Welcome to Bikram’s
Yoga College of India - John’s Landing, the oldest Bikram studio
in Portland. Bikram Yoga is a fun, challenging and invigorating 90-minute
workout designed to improve your physical strength, balance and flexibility.
The series features two breathing exercises and 26 hatha yoga postures,
practiced in a heated room. Our certified Bikram Yoga teachers will
encourage and inspire you to do your best. Through regular practice,
you’ll discover the true meaning of yoga—the union of
mind, body, and spirit. Start your journey today!
"Never too old, never too sick, never too bad, never too
late to start from scratch and begin again."
- Bikram Choudhury
Announcements
Interested in buying a Dehydrator or Vita-Mix? Click on the banner below for more information and to save money!
GET FREE STANDARD SHIPPING ($25US/$35CN) on Vitamix orders!
USE CODE ***06-003442 ***
Call 1-800-848-2649 or visit www.vitamix.com
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Community Yoga Day The next Community Yoga Day is Sunday, May 10th at
11:00 a.m.
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Please join us for our Live Food Potlucks on the 2nd Sunday of every month at 6:00pm! Click Here to see the flyer. If you have more questions, please contact the studio.
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Bikram Choudhury
Portland, Oregon
Saturday, May 9th
7pm
Oregon Convention Center
Bikram is coming to Portland, Oregon. You don't want to miss
this rare event.
Buy your tickets now so you don't miss out. In a very humorous
way, Bikram will inspire and motivate you to do more than
you ever thought possible. Bikram will share his secrets on
how to expand and deepen your yoga practice. Whether you practice
Bikram Yoga, other yoga or you have never practiced yoga -
you will want to come to this event!
Tickets $50
Sign up online (sign-in through your account above in workshops)
-or- at the front desk!
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Juice Fasting to Stop Global Warming Juice Fast to Stop Global Warming- Portland (JFGWP)
offers a Seven-Day Juice Fast, August 22-Aug 29 2009,
to transform individuals and communities to embrace a plant-sourced
only diet which is the most significant and self-empowered
way to stop global warming.
A first-time ever event tin the Northweast, following cusccess
in Los Angeles where 90% committed to a plant-source only
diet to stop global warming! Juice Fast-Portland
is guided expertly by Rabbi Gabriel Cousens, M.D., M.D.(H)
Diplomat of American Board of Holistic Medicine, who is a
medical researcher, a “fasting guru” according
the The New York Times, a world peace worker, environmental
leader, and recognized liberated spiritual teacher, with Christy
Whitney, and Terri Poch. Juice Fast-Portland includes
a week-long, 5 hours daily schedule of juices, classes, meditation,
yoga, Q&A, and chanting.
Serve the Planet, Humanity, and Spirit: If the whole world ate plant-source only today, greenhouse
gas emissions would decrease up to 80%, according to Supreme
Master Ching Hai, international humanitarian. Methane, which
comes primarily from animal agriculture, is responsible for
50% of global warming.
Plant-based food takes 22 to 27 times less energy than meat.
27,500 children starve to death every day, while more grains
go to feeding farm animals than humans. The grain to feed
100 cattle can feed 2000 people.
Spread the Word through Your Network and Get: Make contact with the community of Juice Fast -Portland
participants, highly motivated global healers and spiritual
peaceworkers.
Be recognized in the media and press materials as a supporter
of JFGWP.
Give your students and group members access to Juice Fast
- Portland, a powerful transitional force in humanity’s
progress.
Local Coordinator & Location: Bikram Yoga John's
Landing & Cell Rejuvenation Center, 503-452-1132 ----------------------
Find Bikram Yoga - John's Landing on Myspace! Click here www.myspace.com/bikrampdx
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Interested in Colon Hydrotherapy? Please visit the Yoga Loft page for more info about the Cell Rejuvenation Center & Colon Hydrotherapy treatments.
Click here >
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Time for a liver gall-bladder cleanse? We call it the 21 Day Cellular feast.
We believe that there is only one disease the body is capable of having and that is toxicity and enervation (when we weaken or destroy our nerve force). Disease is simply a disruption of ease within the body. Our foundation at the Cell Rejuvenation Center is to find the causal root to the disruption of ease the body is feeling. When we indulge in the stresses of the world, eat processed foods, consume toxins such as drubs and alcohol, expose ourselves to pollution and chemicals, and do not give ourselves enough body movement (yoga), pure water, fresh air and sunshine, organic, live food, relaxation, passion, and excitement, we live in disharmony with the universe and will not feel well. The body is a perfect self-correcting mechanism; when we are able to remove toxins and restore natural electrical functioning, our health returns. Yes, good health can be that simple. We need to move back to the natural law, which is living in harmony with the Earth.
You can go anywhere and do a liver, gallbladder cleanse. There are a million different kits full of concoctions you can take that will promise you all kinds of results. Terri and I have taken the best of what we know and created this Cellular Feast that is designed to feed your cells and accelerate cleansing by 400%. It is not a cleanse where you will be depriving the body of nutrients. In fact, you will most likely have more absorbable nutrients than your body is used to having. Through flooding the cells with electric nutrients it is possible to clean the blood, rid the liver of unwanted debris, clear the lymphatic system and restore the gallbladder into prime working order. Your cells will be singing!
The 21-Day Cellular Feast will include:
7 days: Breakfast, Lunch, dinner, and snack
14 days: Soup and Juices
6 colon hyrotherapy sessions *(3 must be done on flush days)
Electric herbs (4 essential) others may be recommended individually as needed (Extra cost may apply)
Body Terrain overview (1/2 hour at beginning and end)- you will receive pictures of before and after of physical body and invaluable information about restoring the bodily fluids
Cost = Please contact the studio.
*For those of you who want to make this into the ultimate rejuvenation for the body, talk to us about additional colon hydrotherapy sessions.
Since we will spend considerable time with each person that participates, we will only be able to accommodate two people starting each day-- bi-weekly. The important consideration to when you start is day 11, 15, 18. Since these are your flush days, we highly recommend that you have the afternoon and evening off from work and are able to rest and be kind to the body.
Why are we offering this? The truth is that most of us are not healthy. Our digestive systems are exhausted; we believe this to be the causal root to most illnesses in the body. By giving the digestive tract a rest and eliminating bile stones in the bladder, it is possible to relieve pressure in the abdominal cavity and start feeling for the first time what it is like to be healthy.
You will need to come into the studio everyday to pick up your live food and electric herbs. This could be timed around a yoga class. You will receive a complete protocol when you sign-up. Please don’t hesitate to talk to us regarding any questions you may have.
LifeFood Application with Christy Whitney
3-month package
Now is the time to change and start taking accountability for our own health! At the Cell Rejuvenation Center, we’re encouraging people to shift their paradigm about the human body. We believe that our bodies are magnificent and possess infinite potential. There is no secret pill or magic diet that is going to change how you feel about yourself. If you are unhappy with your overall health or weight, it’s time for a new perspective. We are not discussing a diet. Diets do not work because they are based on deprivation and full of guilt, fear, and shame. We are talking about conscious eating and living life with intention. We have all heard the phrase “we are what we eat”. When intention is placed behind what we eat, think and do, then we start to realize the important question is more accurately stated, “Who are you going to be today?”
We believe that diseases all emanate from toxicity and enervation (the weakening or destruction of our nerve force). Disease is simply a disruption of ease within the body. Our foundation at the Cell Rejuvenation Center is to find the causal root to this disruption of ease. When we indulge in the stresses of the world—eat processed foods, consume toxins such as drugs and alcohol, expose ourselves to pollution and chemicals, and do not give ourselves enough body movement (yoga), pure water, fresh air and sunshine, organic, live food, relaxation, passion, and excitement—we live in disharmony with the universe and will not feel well. The body is a perfect self-correcting mechanism; when we are able to remove toxins and restore natural electrical functioning, our health returns. Yes, good health can be that simple. We need to move back to the natural law, which is living in harmony with the Earth.
So how do we make all this happen? This is what LifeFood Application is all about. I will lead you through a journey of self nourishment.
The following is included in this package:
Initial consultation, goal setting & body terrain overview (2 hrs)
Three 60-minute meetings per month (includes food preparation instruction)
One LifeFood for Beginners class (taught once a quarter)
21- Day Cellular Feast
7 Days: Breakfast, lunch, dinner, and snack
14 Days: Soup and juices
6 Colon hydro therapy sessions* (3 done on flush days)
Herbs (4 essential); others may be recommended individually as needed (extra cost may apply)
Total cost for package = contact studio
*Additional colon hydrotherapy sessions can be added. Also, yoga or Rolf SI (by Terri Poch) could be included with your package for an additional charge.
If interested or if you have further questions please contact me at:
