"Yoga 4-5x per week + no sugar = no need for drugs of any kind!!"

"Yoga is about learning to embrace yourself with love and acceptance, what a relief! When I come to yoga class and stretch, groan, sweat, push myself and let go, I feel happy, at peace, and serene with myself. Yoga makes me feel happy, peaceful, and gentle towards myself and the world. Thank the good Lord for yoga! "

"Yoga can rearrange perspective. When I feel walls closing in I walk out more open refreshed, a new chance, new day. Anyway, today it saved me. Namasté"

"7 months ago I was hospitalized from a car accident with a fully crushed vertebrae, 2 fractured ribs, ruptured spleen, subdural hematoma in my brain, sprained thumb and many external head injuries, arms, etc. Today I am stronger, thinner (my weight has been a life-long problem), more energetic, centered and accepting of my body, life, fate and other humans ... than I was before my accident. Bikram Yoga and (the teachers) have helped this process of healing enormously. No one would suspect what I've been through if they saw what I am capable of in yoga class. Thank you with all my heart."

"Yoga has worked miracles for me. I had many varied ailments, the largest one that was physical was I had broken my windpipe while I was in a coma for an aneurysm. I had to have my esophagus repaired about 2 inches had to be removed and restitched internally and externally. I had a lot of scars on my neck so my neck always came out of alignment. Since I have been practicing yoga I have never had to have my neck adjusted (that's a miracle). "

"I had parted ways with someone who I was in love with and I was saddened for years it was like a sickness I could not make the break peacefully. I called a friend who is a counselor to see if she could help me. She told me about Bikram Yoga, that it would heal on many levels and once again it helped me. I still had to go through the pain but it made me feel peace and move on happier."

"(I have begun) my sixth year of practicing Bikram Yoga. Although I made a few brief forays into other Bikram studios, the Yoga College of India (at Johns Landing) is my yoga community."

" When I stay away, I feel old; when I come back, I feel young, refreshed and I feel health coursing through me. Best of all, my attitude is immediately uplifted and I'm also more at peace with myself. Namasté"

" I ran a jackhammer yesterday. This was more intense."

Email us your testimonial. We'd love to hear how Bikram is changing your life!